Health and Wellness

• How does the Bionic Ring count steps

  The Bionic Ring uses a tiny sensor called an accelerometer and a sophisticated algorithm to measure your steps.

• How the Bionic Ring measures sleep vs. awake

  The Bionic Ring determines when a person is sleeping by combining multiple physiological and motion-based signals captured through miniature sensors.

• Overlaying Indoor Environmental Quality Data Onto Health Metrics

  IEQ and Personal Health: A Holistic Approach to Well-being and PerformanceThis is part 2 in a series of articles on the impact technology has on our health and well-being. Indoor Environmental Quality (IEQ) refers to the quality of the air, temperature, humidity, lighting, and acoustics within a...

• The Bionic Ring supports a healthy, active lifestyle.

  The Bionic Ring provides health insights like heart rate and sleep data, supporting a healthy, active lifestyle.

• The Vital Link Between Sleep and Heart Rate Variability (HRV) - Optimize Your Sleep for a Healthier Heart

  I. Introduction The Midnight Toss-and-Turn You’ve been there: 2:00 AM, staring at the ceiling, your mind racing while your body feels stuck in slow motion. The next day, you’re groggy, irritable, and your smartwatch flashes a cryptic notification: “Low HRV detected.” Wait—what’s HRV? And why do...